Building Mental Health Resilience in Education Module 2023
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ARTSMH Clay Workshop

Students were first asked to take time to reflect on how they are feeling currently/identify an emotion they have been experiencing throughout the week. They were then asked to create a representation of their emotions using clay as a medium. 

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90% of students indicated that they feel more relaxed after the workshop 

80% find self-reflecting at the beginning of the workshop helpful to learn more about their own emotions

55% of students indicated that they find expressing emotions in words difficult